HIIT is what's going down in my ghetto basement these days! I bought a used bike off KSL yesterday, and it's pretty awesome. Super stoked that sweet seat cover came with it! Bonus! I made a commitment to Gabe that I will only watch MY shows(real housewives, anything kardashians) while getting work done on this bike. I set my bike up in the corner of my basement in hopes I could drown out distraction. I've done 45 min collectively in the last 2 days, so you could pretty much say it's working. Cardio ain't got nothing on me!!!! Helpful Hint: Download the APP Interval Timer for your HIIT workouts. It'll beep at you through your music. Not staring at your clock the entire workout makes it go SO much faster!!
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