Tuesday, November 18, 2014

IIFYM+Me=BFF

If I haven't said it enough I'll make sure to say it more-I FREAKING LOVE the IIFYM lifestyle!!!! Tonight's dinner was turkey blue cheese burgers. I didn't get a pic of it all made up bc I fat kid inhaled like it never existed. Before I found IIFYM I ate the "bro-science" clean diet. I always felt sooo restricted! When it was time for a cheat meal I would binge so uncontrollably. It was a heinous cycle. That's not the case with IIFYM eating. For instance, I love cheese so I make sure to fit into my macros nearly on a daily basis. The flexibility allows this to become a lifestyle rather than a 16 week hell hole!

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