Online Training

I would be privileged to help you get started on your fitness journey! I specialize in the 'If It Fits Your Macros' lifestyle and I am licensed personal trainer and social worker. After working with a half a dozen nutritionists, and having worked in the field of social work for several years, I have learned exactly what works and what my clients need both physically and emotionally in order to be successful! I am extremely passionate, and have a zest for life that I like to believe is contagious! Here is what you get when you choose to work with me...

$100/month:

-Specialized Macro Plan

-Daily accountability/you will send food logs to me daily for several weeks, until you are ready to send them weekly

-Weekly progress picture assessment

-Unlimited email support-I will answer any questions within a 24 hr period 

-Daily motivation and emotional support-this is critical element to your success! You need a cheerleader that believes in you!

-Recipe, and meal ideas 

  

**please note that the average nutritionist costs upward of $250+ per month for what I am offering you. My costs are significantly less because I want to be able to help more people!!** 

$150/month:

-Specialized Macro Plan

-Daily accountability/you will send food logs to me daily for several weeks, until you are ready to send them weekly

-Weekly progress picture assessment

-Unlimited email support-I will answer any questions within a 24 hr period

-Daily motivation and emotional support-this is critical element to your success! You need a cheerleader that believes in you!

-Recipe, and meal ideas

In addition:

-Specialized workout program

-Weekly fitness goals

-Unlimited email support

I am so thrilled to announce that I am now taking competition clients!! Our team is growing quickly! Please email for more info regarding Team SAS: Swole Ass Sisters.

Contact me today!
brookeoanderson@gmail.com