Thursday, February 5, 2015

February Playlist

@brookie_be_fit's February playlist to help you murder it in the gym!! I really hope you enjoy the old school hip hop. If you don't, then you have zero respect for good music. Gabe fits into this zero respect category. He doesn't get that this kind of music literally has the power to make you lift heavier(& he doesn't care). The hard beats get your adrenenal pumping, your temper flaring(surprisingly effective at helping you hit PR's), and if you get the right mix going you might find yourself shaking your ass in between sets. It's always a win, win. Well unless your kid listens and picks up a habit for foul language. But really, it's worth it for those PR's, right? 

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